Fennel Bhaji Recipe w Cucumber Riata dip
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Fennel is a wonderful vegetable. Noemie and I love it, both raw and cooked, in salads or roasted. We felt it was time to expand our horizons and do something different with the glorious bulb. This recipe is incredibly quick and easy, gluten free, dairy free, serves as a great meal with a healthy green salad on the side and also makes for a tasty treat if youâve got guests arriving. Â
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IngredientsÂ
- 150g chickpea flourÂ
- ½ teaspoon of saltÂ
- ½ teaspoon of pepperÂ
- Âź teaspoon of turmericÂ
- Âź teaspoon of chilli flakesÂ
- ½ teaspoon of corianderÂ
- ½ teaspoon of cuminÂ
- 200ml cold waterÂ
- 1 fennel headÂ
- 1 sliced red onionÂ
- 1 sliced spring onionÂ
- 2 garlic clovesÂ
- 100ml of sunflower oilÂ
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Cucumber Raita
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-  ½ c unsweetened coconut yogurtÂ
- ½ cucumber, finely gratedÂ
- 8 Mint leavesÂ
- Âź c corianderÂ
- 1 lemon, juice and zestÂ
- Â
MethodÂ
1.Slice your onions, fennel, garlic and spring onion. SautĂŠ onions and fennel first, then add the garlic and spring onion for a minute or two to cook out slightly. Set aside to cool.Â
- In a large bowl combine the dry ingredients. Add the water and use a whisk to blend the flour and water into a smooth, thick batter.
- Fold the vegetables into the batter.
4.Wipe your pan out, then add your oil to the pan. Bring to a high temp. Add a little of the batter to check if its ready. It will bubble and float if the oil is hot enough. We shallow fried ours, which results in flatter, fritter shaped bhaji. Deeper oil will result in rounder balls. Â
- Carefully add heaped tablespoons of the batter to the oil, being careful not to overcrowd the pan, or youâll end up with one big bhaji! Cook for approximately four minutes, turning halfway through. Once the bhajis are golden brown, remove from the oil and shake off the excess oil before placing them on a kitchen towel to drain. Season while hot.
- While your bhaji are sizzling away, make up your riata by combining all the ingredients in a bowl. Too easy! Season to taste.